Hi my name is Allyson Carothers, I am so excited you believe in yourself enough to take a peek.

I am married and a mother of 3 boys and 2 fur-babies. I have spent the last 20 years in Corporate making ninja moves, over-under, climbing many corporate ladders all to land here reflecting on my journey and being Inspired to help women overcome many of the hurdles and road-blocks I was faced with.

Please trust me when I say YOU ARE VALUABLE, YOU HAVE A VOICE, and YOU CAN DO IT!

I believe in you when you do not and my mission is to help you see the bright light inside yourself that I already do. We together will determine what is right for you to help you advance in your next step and the best part is you are the driver with fun enthusiastic passengers here to support you.

Hi my name is Allyson Carothers, I am so excited you believe in yourself enough to take a peek. ... Read More

Sydney has been in the counseling field working in community mental health for over 6 years. She continues to grow in her practice and passion for helping others by being an advocate for mental health, receiving ongoing training, and reflecting on her time with each of her clients. Her experiences have allowed her to gain an in depth understanding on the impact that trauma has on one’s brain, body, and behaviors so that she can utilize the most effective treatments with her clients. ​ Specialty populations served include young adults and women who have PTSD, mood and depression challenges, anxiety, and other general mental health challenges. Her client-centered approach supports her beliefs that her clients have the innate ability, strength, and resilience to overcome life’s most distressing experiences and challenges. She aims to meet her clients where they are to build a therapeutic alliance and create a safe space for them to heal. ​ Sydney is certified in Accelerated Resolution Therapy (ART) and is a certified Clinical Trauma Professional (CCTP). ART is a type of treatment that utilizes calming bilateral eye movements and a technique called voluntary image/memory replacement so that her clients can break emotional, physical, and emotional pain often associated with traumatic experiences. Along with ART, Sydney utilizes an eclectic treatment style to address each individual patient’s needs including body-based techniques, Cognitive Behavioral Therapy, Mindfulness, and strength’s-based practices.

Sydney has been in the counseling field working in community mental health for over 6 years. She ... Read More

I thoroughly enjoy walking with others through this thing called life. I believe everyone is doing their best with the information they have and therapy is one of the ways to gain perspective and tools to better navigate life’s challenges and transitions. Change and growth can be uncomfortable and overwhelming, so I value meeting my clients where they are, being trauma-informed, and being an emotionally safe space to process thoughts and restore healing. You are the expert on your own life and I want to empower autonomy in your change.

As a new mother myself, I have a newfound passion for working with children and parents, helping to form meaningful connections. I utilize a combination of approaches and modalities to help my clients develop and build upon skills used to manage and cope with trauma, anxiety, depression, and life transitions including using strength based approach, focusing on unconditional positive regard, cognitive-behavioral therapy, and mindfulness practices.

I graduated from Indiana State University with my Bachelors in secondary English teaching and after some career exploration as a high school teacher and intellectual disabilities professional, went on to get my Masters in Social Work from Indiana University, recently graduating in May 2022 and receiving my license as a Licensed Master Social Worker shortly thereafter in July. Though I am a new graduate, I have years of both professional and lived experience in the mental health and addiction fields. Areas of speciality include adult men and women with addictions, anger management, and mood/personality challenges. I am dedicated to growing in my practice through extensive training, research, supervision, and self-reflection.

I thoroughly enjoy walking with others through this thing called life. I believe everyone is doin... Read More

My passion for working with people within mental health began over twenty years ago when I began buying used college psychology books to read in my spare time as a high school student. After some college, I took to the field working with children and families conducting in-home wraparound services to support families experiencing difficult times.

I went on to work with seriously mentally ill (SMI) adults and developed a specialty of co-occurring substance use disorders in assertive community treatment. There I served diverse community members as they navigated and defined their needs, barriers, abilities, gifts, and strengths.

My passion for working with people within mental health began over twenty years ago when I began ... Read More

We understand that our clients have been through some of the most difficult experiences imaginable, we take our responsibility as healers very seriously. Every therapist at Benavieri Counseling is trained in understanding complex trauma, dissociation, parenting, adaptive information processing, healthy brain development across the lifespan, working with your nervous system, and how to maintain your sense of safety and connection within the therapeutic process.

We understand that our clients have been through some of the most difficult experiences imaginabl... Read More